Bend Adventure Boot Camp Testimonial from women like you! "Thanks, Boot Camp is great- You are a leader-you have a good way of pushing! I am pleased with my progress and accomplished so much more in 8 weeks with the group than I have on my own in a year! The push ups and lunges were very effective, I am down 1 size and I feel great, physically and emotionally."

“Thank you for you for putting Adventure Boot camp together. You have a great style about you. The classes are motivating and definitely challenging and I felt comfortable at my level in the class. I see myself stronger and more motivated and I thank you. I have wonderful things to pass on to people and especially my massage clients who have been very curious...and I put your flyers in my office. Even though I missed classes, I am still proud of myself. I have not been motivated at this level of fitness in years and never thought I could do it again! Yeah....love the music when working out. You've got a great gig going! - Christina Frazier, Bend Massage Therapist

Fitness Success Stories from people like you in Bend, Oregon!

	Thanks! There is no way I would work this hard on my own! It's all in the group effort and I'm thankful for it. I'm surprised at what I can do - which is a lot more than I was expecting. I've been sore but I don't care. The rest of the day I've been alert and energetic. I'm down a couple of pounds and I'm starting to look different! - Diane I can't believe it's been 11 months since I took the plunge and signed up for boot camp! I challenged myself to get off the couch for one month and see how I felt. I promised myself that I never had to sign up again, as long as I made it through that first month...well here I am asking for a YEAR of boot camp for Christmas! WOW! Boot camp has changed my life. I have never considered myself athletic until this past year. I have physically and emotionally accomplished things during boot camp that I never thought I would be able to do. Thank you so much for your ongoing support and leadership. I truly love you and all of the women at boot camp for being so encouraging! I sincerely appreciate you! - Kendra, Bend, OR
“I must tell you, your program is really working well for me; I am in MUCH better shape now than when I started. I feel more stamina during my daily activities and horseback riding, and my mental clarity, attitude, and ability to handle stress has improved. I can always count on a challenging workout, and the consistent class schedule helps me adhere to my overall health plan. So, thanks for all you do to make the class happen!!! “ - Julie, Bend, OR
"I think you are a great instructor. You are knowledgeable, adaptable, and you plan the class very well. Never, did you have to think "gee, what do I do next?", you always knew. It was evident that you took the prior evaluations to heart and made some changes that people had requested. Overall, the boot camp was better than I had expected. Thank you for your motivation. You are an inspiration to many. Good luck with your future boot camps. I'm sure I will see you again." - Jeanine, Bend, OR	“I absolutely LOVE boot camp. I am having no trouble at all motivating myself to go. It is so much fun. Plus, my friend, Martha, is there who told me about it. I think what you are doing for women is fantastic. You also have such a kind, gentle spirit that is so lovely. “ – Marquita, Bend, OR
	"This program has just been fantastic for me. I was SO TIRED this morning, I normally get up at 5a.m. and I didn't drag myself out of bed until 7 and even then I just felt really low energy and not very 'up'. When I got home from boot camp, I felt completely different. A friend in Boot Camp was saying the same thing to me after class today. " - Mariah, Bend, OR
“Thank you for a wonderful, inspiring experience. I know I didn’t make “radical” progress comparatively, but for me it was a giant step in the right direction and your guidance was instrumental. I am considering the November 2-week session – and my husband is encouraging me to do it. J He loves the changes he sees. You have a wonderful program and I am impressed with the quality and professionalism you have. You can be sure I will promote this experience every chance I get!” - Robyn, Bend, OR	“I think the first week was great. Although I have been sore, I feel great and have more energy. My husband even noticed my cheeriness. Besides the benefit of exercise, for me this is the first time in a long time I have done something for myself." - Patrice
	"Thanks, Boot Camp was great- You are a leader-you have a good way of pushing yet not pushing too much! I am pleased with my progress and accomplished so much more in 8 weeks with the group than I have on my own in a year. I think the push ups and lunges were very effective, I am down 1 size and I feel great, physically and emotionally." - Lorrie, Bend, OR
Talk about changing a life!!! I've been doing bootcamp for 1 year now. I have to tell you, I am addicted to what it has done for me. I have never worked out so hard in my entire life. I didn't actually know that I could! Every month since then something new happens. One month I might feel a huge burst of strength, another it could be a boost in cardio and yet another my weight will drop another pound or two. My energy with my kids was way up. I feel so empowered by the intensity that I'm able to maintain for that 1 hour a day. I'm one strong 46 year old woman. I work out with a great group of women. Not one class in the entire year has been repeated. You never know what you are in for! It's been a intense year of workouts and I have learned to love it. I have also learned that I don't plan to ever be satisfied with what I USED TO call a workout. Thank you Bend Adventure Bootcamp! - Barbara, Bend, OR "Bend Adventure Boot Camp was definitely the most fun I have ever had working out! Not only does your body get worked in all the right ways, but you have fun while you are doing it...exercising outdoors and being able to be motivated to workout with friends is definitely the perfect combo! Obstacle courses, running, weights and stretching were some of my favorite aspects of camp. Even after the first session, I felt fantastic and now I am seeing results after only 2 weeks! I am hooked!!!" - Annie, Bend, OR	When I signed up for Adventure Boot Camp here in Bend, I was excited and somewhat anxious about being able to keep up with the others in the program. Although I have always been physically fit, I am a 61 year old grandmother and a survivor. I was diagnosed with Leukemia 4 years ago and had to have a bone marrow transplant after much chemo. I should not have worried. I LOVED "Boot Camp"! My instructor is not only inspirational but a fantastic Personal Trainer. She just seems to know how far to push so that we challenged ourselves while having fun. The hour went by so quickly because she uses such a variety of excersies, upbeat music and she is very motivational. The outdoor sessions take place in a spectacular setting....Bend Farewell Bend Park. I looked forward to every morning's workout. This has been a fantastic experience for me. Boot Camp has inspired me to continue to work out on a regular basis. In fact, I just walked the butte trail and stopped four times to do push ups! Thank you! I look forward to joining you again. My grandchildren now call me, "G I JOJO"! - Joanne, Bend, OR

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